Embrace Yourself: Self-Care in the Age of Social Media

Casandra MalynowskyjBeauty Leave a Comment

In today’s world, bombarded by the glittering allure of social media and celebrity culture, it’s easy to fall into the trap of comparing ourselves to the polished, often unrealistic beauty standards these platforms promote (we’re looking at your Instagram). But it’s crucial to remember: the images we see are curated …

woman laying in bed

4 Positive Activities to Improve Your Quarantine Blues

Casandra MalynowskyjMind and Body 1 Comment

Even though we’re still fairly early into the whole self-distancing game – if you’re like me, you might already be feeling yourself spiraling into a strange, chaotic routine of waking up late, drinking too much coffee and constantly checking the news. And I’ll be the first to admit – that …